what is coaching?

Coaching is a partnership between you (client) and I (the coach) which enables you to explore the challenges that you're facing and establish your goals.

Through a process of me listening and questioning, our sessions will support you to clarify what you want and the opportunities in front of you to achieve it.

As your coach, I don't provide the answers for you but will gently challenge you to enable you to find your way through any obstacles. I use a series of tools where appropriate to focus your attention and drive.

Coaching can help you explore various areas of your life and identify strategies to take things forward.