Only read on if you are:
One-off call giving you the chance to experience coaching and see if it's for you.
We'll explore your current challenges and hone in on one topic area for a deeper insight to your blocks, beliefs and opportunities to move forward.
How would it feel to stop that procrastination loop for good?
Four 1-hour sessions over a month where we will explore key challenges you're facing in a specific area.
We'll look at the limiting beliefs that are holding you back, and create steps to overcome blocks, shift your mindset and improve your confidence.
Included:
How would it feel to take back control and start achieving the success you so deserve, with confidence?
A programme for you to explore and gain clarity on what you want from your life so you can achieve your aspirations and feel fulfilled again.
We'll identify what's in your way and what's holding you back from living your desired life. Lose the overwhelm and self-doubt, and stop struggling with the constant juggle.
Included (3 month):
Included (6 month):
How would it feel to identify and make positive changes in your life, break free from the guilt and constant pressure to please others, and prioritise yourself again?
Helping you to incorporate healthy habits into your life so you can improve your overall wellbeing.
All programmes are tailored to your needs, and a following a full discussion on your current lifestyle, likes and dislikes. A programme has to fit into your life and work for you.
Coaching includes programme planning and/or virtual training sessions (dependent on time available).
How would you like to feel better about yourself and improve your overall wellbeing?